by Dale Carnegie

EQ Elements: Self-Regulation

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In How to Stop Worrying and Start Living, bestselling author Dale Carnegie helps you break the destructive habit of worrying and teaches you how to live a happier, stress-free life. This book will tell you how to: • Analyze and solve worrisome situations • Develop a positive mental attitude • Overcome depression • Banish boredom • Battle fatigue and feel more energized With practical advice, helpful suggestions and important facts about worry and its causes, this book provides sure-shot ways to banish all your blues.